What document helps soldiers manage the nutritional quality of meals?

The Dietary Reference Intakes (DRIs) serve as a vital tool for soldiers in managing the nutritional quality of their meals. These guidelines provide a comprehensive set of reference values for nutrient intake, which include recommendations for vitamins, minerals, proteins, carbohydrates, and fats. By using the DRIs, soldiers can ensure that their meal plans meet the necessary dietary standards for optimal health, performance, and recovery.

The DRIs are particularly significant in a military context, where physical performance is critical, and nutritional needs can vary based on operational demands. They help soldiers understand the specific quantities of nutrients they should consume, thus supporting their energy levels and overall well-being.

In contrast, while the Army Nutrition Handbook provides practical information on meal planning and guidelines related to nutrition, it may not offer the detailed nutrient intake recommendations that the DRIs do. The Food Safety Guide primarily focuses on food safety practices to prevent foodborne illnesses, and the Cooking Manual offers techniques and recipes rather than nutritional guidelines. Therefore, in the context of managing nutritional quality, the DRIs are the most appropriate resource.